Amount of Energy (calorie) in Croutons, seasoned
Baked Products
In 100 g (Grams) of Croutons, seasoned there is 465 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Croutons, seasoned.
Fish oil, cod liver
|
902 kcal
|
|
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Croutons, seasoned
Croutons, seasoned is a type of Baked Products. The most significant nutrients in Croutons, seasoned are listed below.
Water
|
3.6 g
|
3.6%
|
Energy (calorie)
|
465 kcal
|
|
Energy (joule)
|
1946 kJ
|
|
Protein
|
10.8 g
|
10.8%
|
Total lipid (fat)
|
18.3 g
|
18.3%
|
Ash
|
3.8 g
|
3.8%
|
Carbohydrate, by difference
|
63.5 g
|
63.5%
|
Fiber, total dietary
|
5 g
|
5%
|
Sugars, total
|
4.41 g
|
4.41%
|
Calcium, Ca
|
96 mg
|
0.10%
|
Iron, Fe
|
2.82 mg
|
|
Magnesium, Mg
|
42 mg
|
0.04%
|
Phosphorus, P
|
140 mg
|
0.14%
|
Potassium, K
|
181 mg
|
0.18%
|
Sodium, Na
|
1333 mg
|
1.33%
|
Zinc, Zn
|
0.94 mg
|
|
Copper, Cu
|
0.168 mg
|
|
Manganese, Mn
|
0.514 mg
|
|
Selenium, Se
|
28.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Croutons, seasoned